Longevity
Obesity Is Aging You Faster — and the Biomarkers Now Prove It
New research in young adults links long-term obesity to measurable biological aging — and points to metabolism as the load-bearing pillar of longevity.
biological aging
Longevity
The CALERIE Receipts: A New Genomic Window Into How Caloric Restriction Shapes Human Aging
Researchers have released a multi-tissue genomic dataset from the only long-term randomized trial of caloric restriction in healthy adults. It won't tell you what to eat tomorrow — but it may finally show how eating less rewires the biology of getting older.