Longevity
Heart-Healthy Habits Slow the Epigenetic Clock — But Not All Equally
A new Korean cohort study ranks which of the eight cardiovascular health pillars move the biological-age needle most — and the answer differs by sex.
epigenetic aging
Regenerative & Future Medicine
Torpor on Demand: A Brain Switch That Slowed Epigenetic Aging in Mice
A new Nature Aging paper shows that activating a small cluster of neurons can drop mice into a hibernation-like state — and the cooler core temperature, not the fasting, appears to be what bends the epigenetic clock.