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A large NHANES analysis suggests the American Heart Association's updated checklist doesn't just predict heart trouble — it lines up with how fast your body is actually aging.
A new Korean cohort study ranks which of the eight cardiovascular health pillars move the biological-age needle most — and the answer differs by sex.
The American Heart Association's updated 0–100 cardiovascular score now includes sleep — and new French cohort data show how few adults actually land in the 'high' zone.