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A new NHANES analysis suggests a simple index pulled from a routine CBC — the Systemic Immune-Inflammatory Index — tracks with mortality risk in metabolic syndrome. Here's what it is, and what it isn't.
A 2026 meta-analysis pools a decade of evidence on how common metabolic syndrome has become — and how much of it tracks back to the lifestyle levers we actually control.
A new in-vitro colonic model says whey protein reshapes the gut microbiome of metabolic-syndrome adults — and stevia, the sweetener riding shotgun in half your tubs, blunts the effect.