resilience

Longevity

Resilience as a Brain-Health Lever: Why Longevity Needs a Global Lens

A new Nature Medicine review argues that resilience — biological, psychological, social — is a measurable modifier of brain aging, and that studying it only in wealthy countries leaves real protection on the table.

Longevity

Intrinsic Capacity: The Resilience Framework Quietly Replacing 'Healthy Aging'

A WHO-aligned way of thinking about reserves — and a simpler test of leg power — gives men past sixty practical handles on staying strong, sharp and independent.