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Aging research is consolidating. A new wave of papers reframes the field around drug-targetable biology — and it could change what 'anti-aging' actually means.
Baseline IGNITE data tie cardiorespiratory fitness to sharper thinking in older adults — and three new trials are testing whether lifting, finger drills and rural exercise programs can turn that link into real cognitive gains.
A careful re-analysis of the Women's Health Initiative finds metformin initiators outlived sulfonylurea initiators on the way to age 90. It sharpens the longevity debate without ending it.
A new theoretical model suggests only certain longevity interventions actually shrink the years we spend sick — and the shape of a survival curve might tell us which ones.
A landmark UK Biobank analysis maps the proteins that track how fast we're really aging. The science is promising, the consumer tests are not quite ready.