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Early research suggests event-related potentials can flag a quiet form of auditory aging that standard hearing tests miss — and that may matter for focus, conversation, and long-term cognitive health.
Once a niche tool for type 1 diabetes, continuous glucose monitors are quietly reshaping how doctors — and families — read the body's signals in real time.
Premium energy-based devices promise to roll back skin aging. A new systematic review asks whether they truly act on the biology of senescence — or just polish the surface.
The US Army's new Holistic Health and Fitness Management System tries to unify sleep, nutrition, biometrics and mental health for hundreds of thousands of soldiers. It's the largest real-world test yet of population-scale optimization.
A new study trained a machine-learning model on routine blood, urine and saliva tests from 11,554 people — and the labs already in your annual physical may carry more aging signal than the boutique clocks selling it back to you.
A new study of 2,297 adults suggests the variable your sleep tracker can't measure—how connected you feel—may be quietly shaping how you rest.
Researchers are pairing continuous metabolic data with computational stand-ins of you. For the looksmaxing crowd, it's a glimpse at how prevention — and aesthetic upkeep — could get truly bespoke.
Algorithms promise to engineer the perfect meal for your face, your physique, and your future. A new scoping review separates the signal from the marketing.
A 95-patient multi-site study suggests advanced hybrid closed-loop pumps — long the domain of type 1 diabetes — can safely tighten glucose control in insulin-using adults with type 2. The results are encouraging, and worth reading carefully.